Mountains and Memories Guided Rides and coaching 


Mountains and memories provides friendly, suitable guide rides and coaching for women and families of all abilities in and around the stunning Afan Valley, South Wales.

Your local guide, Sarah, is a fully qualified British Cycling mountain bike level 2 guide and coach. She holds a valid ITC level 3 outdoor first aid certificate, NNAS Bronze and Silver.

Guided rides will be carefully planned, pre-ridden and assessed for your needs and skills.

Afan has many historical sites as well as beautiful forests and views for trail riding or natural riding.

We offer many opportunities for mountain biking in the Afan forest, including full day bespoke guided rides, half day rides, coach and ride sessions, hen do's, repair and ride sessions and more.

For further information and reviews, please visit our facebook page or email us.

Friends of Mountains and Memories

@rushcycles  @afanlodge @willowspringscampsite

  • Black Facebook Icon
  • Black Instagram Icon
  • Black Twitter Icon

Name *

Email *



This site was designed with the
website builder. Create your website today.
Start Now